BEACH DAY

JANUARY 12, 2019 BY KAREN LYNCH

Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf. ~Jonatan Mårtensson


Today, I woke up knowing exactly what I wanted to write about. I had an idea in my head, yet I couldn’t get to a point where I could articulate what I wanted to say.


I struggled with another idea. I wrote, scribbled out what I had written and then wrote again.


I walked away from my writing, thinking a break would help develop an idea.


I went to spin class and got caught up in the music and movement. I ran into a friend after class and chatted with her for a good 20 minutes. I had energy and ideas percolating but as I was driving home, I still could not expand on one idea for my writing.


My head was beginning to pound and I was becoming frustrated; I have a writing deadline that I set for myself and the deadline was creeping upon me, and I wasn’t even close to having something coherent together. I hated feeling this way.


The shower is my refuge. When I step into the shower, ideas come to fruition. I’ve often thought about installing a whiteboard or something on the shower wall, so I can jot down ideas, but today, I didn’t have any thoughts or revelations.


I sat down and started again. Nothing.


I closed my eyes for a moment; a comment my husband had made the night before came to mind. It wasn’t a positive comment and it wasn’t a negative comment, it was just an observation, nothing more, nothing less.


I pondered over what my husband had said. His observation was a good one; it provided some insight; however, my Inner Critic had allowed those words to affect how I felt about my writing.


I put my pen down. It was okay to wait for the right wave to come before picking up my pen and writing again. Today will just be a beach day.

TESTIMONIALS

“Thanks for your wise words of patience in my waiting. I really needed that and kept going back to it when I was feeling lost.”


— Janice Z – Coaching Client

CONNECT!

RECENT POSTS

RECENT COMMENTS

Mary on Fledging Student

Lelana on Happy Each Day

kristi on Taking the Keys

Mikki ashe on Taking the Keys

RoxaNNe SusOeff on Taking the Keys

CATEGORIES

Asking for Help

Camaraderie

Commitment

Expectation

Faith

Fear

Gratitude

Health

Intentions

Life Coach

Making Choices

Patience

Perception

ARCHIVES

COPYRIGHT © 2022 · KAREN LYNCH ALL RIGHTS RESERVED | ASKMEPC-WEBDESIGN |